For many of us, it seems we’ve spent the past couple of months inside a Zoom meeting. But why do we sometimes find video calls so difficult? And so exhausting? What is going on in our minds that makes them feel so unnatural and how can we make the most of this new Zoom life?
I spoke with Health & Community Psychologist, Dr Marny Lishman about how to deal with Zoom Fatigue… I began by asking her: “Are Zoom calls something we need to get used to?”